回锅肉简介及做法要点 | Double-cooked Meat Intro & Preparation Tips

回锅肉，乃四川之特色，可谓是家喻户晓，人人皆知，大家喜食之。俗话说“入蜀不吃回锅肉，等于没有到四川”，可见回锅肉在四川的名气。此菜在川菜中的地位非常重要，是一道传统川菜。所谓回锅肉也就是把鲜肉煮熟后，再次烹调成菜。其特点是色泽红亮、肥而不腻、微辣回甜。

如今，回锅肉在全国是“一菜百格，亿家亿味”百花齐放。大家常看到的有青椒回锅肉、莲白回锅肉、锅盔回锅肉、苕皮回锅肉、土豆回锅肉等。但终归离不开我们四川著名的郫县豆瓣。

下面我就给大家说说炒回锅肉的几个环节：

一、选料：要选用上好的精五花肉，肥瘦相间，太肥则腻，太瘦则干焦，膘薄则不成形。

二、煮制：锅中加入清水、姜片、大葱节、花椒几粒，下入五花肉烧开煮至7——8层熟捞起。

三、切配：切制的好坏直接影响成菜效果。煮熟的肉捞起用凉水冲冷，切成5厘米长，4厘米宽，1.5毫米厚的片。蒜苗切成约2.7厘米的斜刀节。

四、炒制：锅烧热放油至五层热时，放肉略炒，放少许盐使其吐油（这样肉片更加干香有味）。肉片呈窝状，俗称“灯盏窝”时，放入回锅肉调味酱（SN15051）,炒匀出香出色，放入蒜苗节炒断生，起锅装盘即成。

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    • شركة كيان لنقل العفش

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